The Meditation Masterclass 

 eliminate anxiety, breakthrough obstacles, and take your life to the next level 

Is stress crushing your ability to enjoy life?

Is your mind cluttered with doubts and fears?

Are you struggling too hard to achieve your goals?

Is your work sucking the joy from your soul? 

 a science-based approach to meditation

  • Breakthrough obstacles.

  • Shift your mindset.

  • Envision what you want and make it happen.  

  • Expand your mind and increase creativity.

  • Create a personalized practice that you love.

  • Accelerate manifestation to achieve goals.

  • Rewire your brain for high-level thinking.

  • Accelerate mind body healing.



In 28 days I can teach you what takes most people 28 years
of sitting on a rock in the Himalayas to learn.

I'm Kelly Howell

6-time national bestselling audio author and founder of Brain Sync

Millions of people listen to my audio programs to transform their health, relationships, career, and finances. 


Whether you're a beginner or "intermittent" meditator, this course will guide you into the deepest levels of meditation quickly and easily.  


You'll learn science-based techniques to master meditation, visualization, and use the very powerful meditation state to solve problems, get big ideas and achieve goals.


Because the truth is, your brain circuitry is designed for you to function at much higher levels.


Everything you need for your happiness and fulfillment already resides within you. It flows from an infinite source of pure potential—you just need to tap into it. 



✔️ Train your brain to achieve your most important dreams and goals.


✔️ Go from beginner to advanced meditator in 4-Weeks.


✔️ Use the power of meditation for healing and true peace of mind. 


✔️ Learn a science-based approach to meditation.


✔️ Finally, make meditation a daily habit that you love using my proven methods.


✔️ Apply advanced manifestation techniques to accelerate goal achievement. 

week one



Learn exactly what meditation is from a biofeedback perspective. Establish meditation as a daily habit. Practice essential alpha training protocols so that you can have a deeper experience of meditation right away.

week two




Learn essential practices that quickly end mental racket. Become comfortable with common phenomenon of theta  meditation. Go deeper with advanced breathing techniques.

Finally have a profound experience of meditation.

week three




Theta is the most powerful brain state to visualize and embody what you want, increase synchronicity and accelerate the manifestation of your dreams. Learn life transforming techniques to breakthrough obstacles and achieve your most cherished goals. 

Week four




Expand into new possibilities as you "tune into" the Universal Mind.  Discover how to ask questions and receive answers. Become aligned with your self, your path and purpose in life.  

“Since I took your meditation class I’ve changed careers, met my husband, got married and recently had a baby girl! Your mediations are amazing and the course helped me immensely.”

–– Monica S.

I love Kelly Howell!

Kelly's work has helped me massively transform my meditation practice and, as a result, profoundly transform my life. If you're just learning to meditate, looking to go deeper or ready to become a master meditator, Kelly has a way of making the process easy and fun (as opposed to intimidating and squirmy). If you're serious about meditating, get on the Kelly party train.

--- Jen Sincero

“My life flourished unlike before. Kelly's course and meditations truly helped me create a miracle when I was facing a very grave health situation.

Her techniques and teachings are invaluable. ”

–– Hayley Banteaux

This course breaks everything down into and easy to follow format and covered the core components of meditation with tools, advice and brain wave patterns to support the process. It really helped to have weekly guidance, instructions and the tools to make it all work."

--- John G.

I know this might sound too good to be true, but it’s possible to quickly transform your life through meditation and I’ve been teaching it for over 25 years.

What you Get


Each week you’ll receive Brain Sync tracks that organize your brain activity, while gently guiding you to deeper levels of meditation.


These powerful soundtracks balance the electromagnetic energy of your brain and progressively guide you into the elusive theta state, the deepest level of meditation there is. 


By the end of 4-weeks, you’ll be meditating so easily, you’ll be amazed.


Negative thoughts are dramatically swept away by

flashes of insight and understanding. 

Group Coaching & Meditations

Group coaching

Recorded group coaching calls are in store for you. These are great resources that you can use to walk you through your meditation journey. These were recorded from live sessions with my students where we meditated together, talked about the lessons for the week and answer the most common questions. Experience the sessions like watching them live and get answers to questions that you would be wanting to ask. Learning from these group coaching calls is a powerful way to amp up your meditation experience.

Video Lessons

Audio  Lessons


Learn faster with concise video lessons that walk you through the entire process of meditation.


You'll learn everything you need to know to establish a life transforming meditation practice. 


audio lessons

Download audio lessons and listen anywhere anytime. 

Learn how to visualize (even if you think you can't). Learn how to stop the Monkey Mind from driving you nuts.

Master advanced breathing techniques to take your meditation experience to a whole new level and so much more!


As your mind transcends daily clutter, you'll feel  liberated from stress and experience exalted states of reverie.

get ONE YEAR full access


I'm very proud of this Masterclass and stand fully behind it. Try it for 14 days, and if it's not right for you, we'll refund  100% of  your money.



As mental fog clears, energy levels increase. No longer drained from negative energy, you'll feel fresh new flows of enthusiasm and creativity.  



As awareness expands and creativity increases, you'll  discover the magnificent potential stored within you.   



As you go from crazy brain to calm brain, you'll feel an incredible lightness of being as you are liberated from fear and worry.



As you enter profound states of meditation, you'll tap into the power of your mind to manifest dreams, goals and desires.  

can I be honest

with you? 

Mindfulness apps will teach you some basics, but few go to the depths of understanding and knowledge that you'll learn in this course. 

Why do I need this?​

Many of the things you’ll learn in this course I’ve developed through my own practice and through my work with Brain Sync and biofeedback therapists.


The Masterclass is designed to deepen your meditation experience while leveraging your brainpower to bring about change in any area of your life that’s important to you.

How is this different than meditating with apps?

Apps are great for quick stress reduction, but they’re not going to give you the science-based techniques I’m sharing here.


An app will never provide the depth of knowledge and experience you’ll gain from taking this course.

I’m busy. How much time is this going to take?

This course is designed for busy people, which is exactly why I’ve made all the lessons short, concise and actionable.


All told, expect an average of 30 to 45-minutes per day, and that includes your meditation time!


You won’t need to snooze through long boring power-point classes, or get bogged down with too much homework.


Weekly Modules provide around 40-minutes of learning content delivered in bite-sized pieces. You can listen in one sitting, or break it up and do a little each day.

How long do I meditate for? 

Along with each module you get options for meditation tracks. You can start of with 10-minutes per day and build up, or dive in to the longer tracks. It’s up to you how much time you’d like to devote. I believe you’ll find that the way the course is designed it will be very easy for you to fit it into your daily schedule.

Is there a money back guarantee?

I would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 14 days and we'll refund 100% of your money.

how long do i have access to the course?

You have full access to the course for 1 YEAR from when you sign up. All the audio lessons and meditation downloads are yours to keep forever. 

Do I need to show up at particular times? 

This is a complete self-paced course. Although it's designed to do in 4 weeks, you can start when you want and finish within 1 Year!

Do I need a facebook 

account to participate?

Absolutely not! This course is all contained within our own platform. No additional social media accounts are involved. 


If you have meditation experience and meditate regularly, wait for my next class! That is only going to be available for people who are experienced in meditation and have all the basics under their belt. 

get ONE YEAR full access

Want to know more about Kelly?

kelly howell

Consciousness Researcher, Author, Clinical Hypnotherapist, Meditation Teacher, Dog Lover, and Founder of Brain Sync.


Incredibly insightful and thought provoking. Kelly is a gifted teacher and this course will inspire you!